Hi everyone! How is everyone's pulling journey going?
I personally learnt through trichstop that my pulling issues are actually only superficial, and that there are deeper issues under the surface that remained unaddressed. It never occurred to me that these triggered my pulling, and in general I've really learnt so much more about myself.
For example, I never noticed that my personal voice in my head is quite demanding and I constantly have this "should" voice which makes me always thinkg I should be doing something. I always feel like I'm behind and need to catch up on all the things I haven't been doing right accoridng to my books. This leaves me in a constant state of anxiety or productivity-debt, and addressing this has helped me reduce the pulling quite significantly.

What are some inner troubles that trigger your pulling? Or what are some new things you learnt about yourself through your journey? I'd be happy to hear some of your experiences :)