If you weren’t able to join the recent Hair Pulling Q&A with Laura, the recording is now available to watch.

Some of the questions explored included:
• What it means to work with a trained therapist
• What can help manage hair-pulling urges in everyday life
• The overlap between hair pulling and neurodivergence
• When hair pulling often begins and why
• Supporting teenagers with the embarrassment and shame that can come with hair pulling
• How to practice self-kindness in a way that actually feels genuine

You’re welcome to watch the recording in your own time here:

https://youtu.be/FTtKRE6kFz0