Hi everyone. I wanted to create a post to keep myself accountable and come on this app every day if possible. The past week or 2 (I've honestly lost track of time) have brought me the worst pulling relapses yet, but this new week is a fresh new start for me. Especially today. And I'd like to keep that momentum going, at least reminding myself that I have this tool and shouldn't ignore it nor forget about it.

Please feel free to use this thread as your own accountability tracker if you'd like. Hey, now that I think about it, this app would benefit from a streak count (only available to those who turn it on, since I know it could be triggering for some). For me, that would motivate me a lot to keep opening the app and doing the lessons or responding to my therapist each and every day, just so my brain is aware that I am actively trying to get better and stop pulling. Just an idea for any TrichStop developers who see this :)