Shame. Secrecy. Loneliness.

In this episode of "In Their Own Words", Liz Atkin shares her experience of compulsive skin picking — and the emotional world that came with it.

While Liz speaks about picking, many of the feelings she describes — hiding, self-criticism, the urge to cope in private, the fear of being seen — are ones people living with hair pulling know well.

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She reflects on how art and drawing became a way to express what felt impossible to explain, and how perspective can shift over time.